1
Online Coaching
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Get your sessions online via WhatsApp video where you can speak privately and sit comfortably to make sure we can do our energy and breathing exercises, which are integrated in all online sessions.
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Receive and complete "home work"
via email after each coaching session -
Message me your questions and insights after the session - we need to be on the same page and work in tandem.
2
Email Coaching
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Some people prefer to communicate via email and if this is you, email me at donaldsoncoaching@gmail.com and we will go from there.
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Coaching via email is as good as online or in person coaching as long as you are committed to do your home work on time every time
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If you feel comfortable to switch to online coaching, we can do it any time when you are ready
3
In Person Coaching
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In person coaching sessions are available only on weekends at mutually convenient locations
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Travelling expenses are added to the coaching fee and are discussed and agreed upon
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If you prefer to work with me face to face, we will have a free online taster session first and if we are both happy to work together, we will schedule regular sessions on a weekly, bi-weekly or monthly basis